Author Topic: Aerobics exercises... (Read 8 times)

Mishka · « **on:** November 03, 2025, 04:00:35 am »

I recommend that every person try aerobics because this is one of the best and most perfect exercises, and during this exercise you relax, and also this is the best for your heart and your body's oxygen. Because recently I also joined this experience, and also for all these exercises, including walking, cycling, and swimming. So go and try for it.

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Craig · « **Reply #1 on:** November 04, 2025, 10:29:09 pm »

I'd agree with you and would like to say that I am also gaining weight these days, and this upsets me. I am too lazy to go to the gym or exercise. That's why I have decided to go for cycling or swimming to maintain my physique again.

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Author Topic: Aerobics exercises... (Read 8 times)

Mishka

Aerobics exercises...

Craig

Re: Aerobics exercises...

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